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OstroVit Creatine Monohydrate 500 g
OstroVit Creatine Monohydrate is a high-quality dietary supplement that provides creatine in the form of creatine monohydrate. It has a simple composition and a natural flavor and is available in a convenient powder form. The product is intended for athletes and physically active people who wish to supplement their diet with this compound.
Source of creatine - one serving of the dietary supplement provides 3,000 mg of creatine monohydrate.
Simple composition - the product contains only creatine monohydrate, with no unnecessary additives.
Natural flavor.
1 serving = ¾ scoop = 3.4 g.
Efficient packaging - one package contains 147 servings of the product.
Convenient form - the powdered form makes the dietary supplement easy to use and may be suitable for people who have difficulty swallowing tablets.
OstroVit Creatine Monohydrate - a concentrated source of creatine
Creatine is a chemical compound that occurs naturally in the human body. It is also obtained through the daily diet. Creatine can be found in foods of animal origin, including meat, fish, and eggs, as well as in dietary supplements.
OstroVit uses creatine monohydrate, which consists of a creatine molecule combined with a water molecule. As creatine is a hydrophilic compound, it readily binds with water and is therefore characterized by good bioavailability. In structural terms, creatine monohydrate is the simplest form of creatine and is also the form most commonly used by athletes. It may be suitable for both beginners and experienced athletes. Creatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Suggested usage
Mix a portion of 3,4 g (3/4 scoop) in 100-150 ml of water or juice.
On training days, consume one serving daily after waking up or after training.
On non-training days, drink one serving a day after waking up.
Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute (replacement) for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. Product is not suitable for people with kidney problems. Keep out of the reach of small children.
Nutritional information
Ingredients
Creatine monohydrate.
Manufactured in a facility that uses ingredients derived from milk (including lactose), soy, and fish.