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OstroVit Creatine Monohydrate 120 capsules
OstroVit Creatine Monohydrate is a high-quality dietary supplement that provides creatine in the form of creatine monohydrate. It is available as easy-to-swallow capsules and is intended for athletes and physically active people.
A source of creatine - one serving of the dietary supplement provides 3300 mg of creatine monohydrate.
1 serving = 3 capsules.
Efficient packaging - the package contains 40 servings of the product, which is enough for more than one month of regular supplementation.
Convenient form - the product comes in easy-to-swallow capsules, making the dietary supplement simple and convenient to take.
Creatine is a chemical compound that occurs naturally in the human body. It can also be obtained through the daily diet. Creatine is found in animal-derived foods, including meat, fish and eggs, and is also available in the form of dietary supplements.
The OstroVit product contains creatine monohydrate, which consists of a creatine molecule combined with a water molecule. As creatine is a hydrophilic compound, it readily binds with water and is characterised by good bioavailability.
Creatine monohydrate is the simplest form of creatine in terms of structure and is also the form most commonly used by athletes. It is suitable for beginners, physically active people and professional athletes. Creatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Suggested usage
1 serving: 3 capsules. On training days, take one serving daily after training. On non-workout days, one serving after waking up. The product is designed for adults engaged in high-intensity exercise.
Do not exceed the recommended daily dose. Do not use the product as a substitute (replacement) for a varied diet. Recommended are balanced diet and healthy lifestyle. Do not ingest if you are allergic to any of the ingredients. Not suitable for people with impaired renal function. Children, pregnant or nursing women must not take the product. Keep out of the reach of children. Keep this packaging tightly closed in a dry place, at a temperature of 15-25°C. Keep out of direct sunlight.